You are never alone. Allow us to companion you on your wellness journey. Private meditation, spiritual direction, energy-work, yoga, and yoga therapy are all available at our studio. Contact us with questions or to schedule your wellness session in our beautiful and newly expanded private room. Private sessions in the studio are $75/hour and offer you specialized attention and focus based on your individual needs. Our training experience includes but is not limited to: • Christian Meditation - Begin or jump-start your commitment to a meditation practice, rooted in God's love, and receive one-on-one support in a private setting.
• Spiritual Direction - Listen for and discern God's activity in your life (body and spirit) with a trained spiritual director. Click here to learn more about spiritual direction.
• Energy-Work - Relax, find balance, and explore the magnificent energy of your very own body through this form of healing prayer.
• Yoga/Yoga Therapy - Focus in on your goals and health needs (for everyone, from kids to seniors) and get personalized instruction based on your health, body type, and lifestyle.
Contact Leighanne or Whitney to schedule your private session: Leighanne: Contact 615.788.9731 (Christian Meditation, Energy-Work, Yoga & Yoga Therapy) Whitney: Click to Schedule or Contact 615.200.7255 (Christian Meditation, Spiritual Direction, Energy-Work & Yoga)