You are never alone.
Allow us to companion you on your wellness journey. 
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Private meditation, spiritual direction, energy-work, yoga, and yoga therapy are all available at our studio. Contact your instructor with questions or to schedule your wellness session in our beautiful and newly expanded private room. Private session rates are $75/hour and offer you specialized attention and focus based on your individual needs. Our training experience includes but is not limited to:
• Christian Meditation - Begin or jump-start your commitment to a meditation practice, rooted in God's love, and receive one-on-one support in a private setting.
• Spiritual Direction - Listen for and discern God's activity in your life (body and spirit) with a trained spiritual director. ​
​• Energy-Work - Explore the magnificent energy of your very own body with our trained practitioners offering healing prayer and reiki.
• Yoga/Yoga Therapy - Focus in on your goals and health needs (for everyone, from kids to seniors) and get personalized instruction based on your health, body type, and lifestyle.

​Contact us to schedule your private sessions:
Leighanne: 615.788.9731 (Christian Meditation, Energy-Work, Yoga & Yoga Therapy)
Whitney: 615.200.7255 (Christian Meditation, Spiritual Direction, Energy-Work & Yoga)