Yoga With Lee Yoga Classes in Mt. Juliet and Hermitage, TN
Leighanne Buchanan, C-IAYT Leighanne has been practicing yoga for over 30 years. She is a certified yoga teacher dedicated to teaching asana, pranayama, and meditation since 1998. Her style is gentle enough for the beginner yet challenges the experienced yogi with variations, attention to the breath, alignment, and meditation within each pose. As a Christian she encourages you to connect with God in all that you do, resting in His grace and love until each thought, breath, and movement becomes an act of worship.
Group Yoga Classes Hermitage, TN at Hermitage UMC Mt Juliet, TN at Grace UMC Lebanon, TN at BloomYoga.Studio
Group YOGA Class Schedule
MONDAY 7:45 AM Yoga all levels at Hermitage UMC 9:00 AM Beginner Chair Yoga at Hermitage UMC 10:45 AM Yoga all levels at Grace UMC 6:30 PM Yoga all levels at Grace UMC
TUESDAY 9:00 AM Gentle Yoga Flow at BloomYoga.Studio 5:30 PM Yoga all levels at BloomYoga.Studio 6:45 PM Gentle & Restorative Yoga at BloomYoga.Studio
WEDNESDAY 9:00 AM Yoga all levels at BloomYoga.Studio 3:00 PM Beginner Chair Yoga at BloomYoga.Studio 4:30 PM Beginner Yoga & Meditation at BloomYoga.Studio
THURSDAY 5:30 PM Beginner Yoga at BloomYoga.Studio
FRIDAY 9:00 AM Yoga all levels at BloomYoga.Studio
Class Notifications No classes Monday, May 27, 2019 at Grace and Hermitage UMC.
Hermitage United Methodist Church $10 per class 205 Belinda Dr, Hermitage, TN 37076 Next to McKendree Village. Come into the doors facing Lebanon Road, Church Office doors. For the safety of the preschoolers doors will be locked at 7:45 am so please arrive before 7:45 if you attend the first class. Yoga class is upstairs room 208. (no class on Memorial and Labor Day, July 4th)
Grace United Methodist Church $10 per class or $30 per month paid the first week of each month 2905 N Mt Juliet Rd, Mt Juliet, TN 37122 In Vinyard Classroom, tun into first parking lot, doors near playground
(No classes on Memorial Day, Labor Day, or July 4th)
Bloom Yoga Studio $20 per class, 10 class pack $120 expires in 3 months, or $75/month unlimited. Military, Students, and Teachers 10 class pack $100 expires 3 months from purchase. Unlimited includes Monday classes in MJ and Hermitage. 104 West Main Street, Lebanon, TN 37087 Located on the west wing of the historic square in Lebanon. We are the first door on the left up one flight of stairs, no elevator available. Best parking is on the square near Urban Mills or the large parking lot next to Iddy and Oscars. There are also some spaces near our door.
Private YOGA Classes With private yoga lessons, you'll focus in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time.
Students book private lessons for a variety of intentions, such as:Grasping the basics of yoga (3+ sessions recommended) Developing confidence to practice in group settings Tailoring their practice to benefit a sport or profession outside of the studio Learning to modify a practice while healing from injury Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain Receiving one-on-one attention in a private space Deepening meditation practice Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana Pricing $ 75.00 : 1 Hour Session at BloomYoga.Studio during weekdays